Dr. Mercola: “If You Have Asthma, Try Buteyko Breathing”

In one of Dr. Mercola’s latest blog post on dealing with asthma, Buteyko Breathing was mentioned as one of the remedies. Here’s the part on Buteyko Breathing: Most people chronically “overbreathe,” which just means breathing more than you need to. When you overbreathe, you are depleting your carbon dioxide reserves. The odds are that if …


Asthma awareness month!

            Did you know that May is the Asthma and Allergy Awareness month? And also that the first Tuesday of May is the Asthma Awareness Day set by the Global Initiative for Asthma (GINA)! Which would be May 7th for this year. So, let’s use this as a reminder to check …