How to protect yourself from inhaling the powder during Color Run

Running, in recent years, has becoming increasingly popular all over the world. Besides the traditional marathon events for the extremes, more people are attending the half marathons and 10Ks; but most importantly, there are many “themed” runs being hosted for both the running enthusiasts as well as the general public who just want to have …


Why You Should Know What Pulsatile Nasal Irrigation Is

  Pulsatile nasal irrigation is probably the most effective drug-free tool out there to help you keep your sinus/nasal cavity healthy. If you or someone you know have ever experienced nasal allergy, running nose, nasal congestion, or sinusitis, you should learn about it. Let’s talk about nasal irrigation first. Nasal irrigation has come a long …


Welcome to AirwayFit

“…we strongly believe that many of the airway related chronic disorders, can be prevented or alleviated naturally, without surgical or medical intervention.” Hi, my name is Howard, I’m the founder of AirwayFit.com. I’m a Biomedical engineer and a Buteyko Breathing Educator. I have launched this educational site with my advisor ENT specialist Dr. Hung-Cheng Tseng, …