Breathing too deeply can do more harm than good

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This is from DailyMail UK: —————————————– In fact, Professor Ian Macdonald, professor of metabolic physiology at the School of Biomedical Sciences in Derbyshire, warns breathing too deeply can do more harm than good. ‘Inhaling and exhaling too deeply can disturb the balance between carbon dioxide and oxygen in the body needed to neutralise the blood. …

Asthma awareness month!

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            Did you know that May is the Asthma and Allergy Awareness month? And also that the first Tuesday of May is the Asthma Awareness Day set by the Global Initiative for Asthma (GINA)! Which would be May 7th for this year. So, let’s use this as a reminder to check …