Common solution for Snoring and Sleep Apnea (apnoea) that you won’t enjoy, Part 2 – Surgery
I’ve never had a sleep apnoea surgery done on me so I wouldn’t be able to comment this from my own experience. While surgery may be a quick fix to your problem, there’s no guarantee. as many people go into the surgical room with the anticipation that all their sleeping problems are solved once they …
Common solution for Snoring and Sleep Apnea (apnoea) that you won’t enjoy, Part 1 – Mouth Piece
There are many types of mouthpiece on the market, but they all do the same thing, keeps your jaws together by biting onto the mouth piece during sleep; known as jaw retention or mandibular position appliances (There are also a few that emphasize on the tongue retention). Mouthpiece can either be bought off the shelf, …