Snoring and Sleep Apnoea Seminar on March 29th

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Thank you for those who attended this seminar, we will continue to host seminars regularly on topics of sleep apnoea, snoring, asthma, and healthy breathing in children. Please don’t hesitate to contact me directly if you have any questions from the seminars that weren’t answered!

BBEA 2013 Conference at Seattle

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It was very exciting to get to see Chris again; and Carol and Susan since the 2011 Buteyko Educators Training in Michigan! Also met many new Buteyko Educators such as Don, Lynn, Gordon, and Tess Graham all the way from Australia! In addition, thanks to the support from the BBEA community, I will begin to …

How to Breathe during Color Run

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Running, in recent years, has becoming increasingly popular all over the world. Besides the traditional marathon events for the extremes, more people are attending the half marathons and 10Ks; but most importantly, there are many “themed” runs being hosted for both the running enthusiasts as well as the general public who just want to have …

A clever mom who knew the importance of nasal breathing

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November 2012 – I was on a Air Canada flight flying from Vancouver to Chicago OHare airport, where I’ll be connected onto another flight flying to Germany. After the plane had levelled in the air, the lady on my left who was seating in the windows seat asked where I was going, I told her …

Mouth Breathing vs. Nose Breathing [shared]

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Here’s an article from www.livestrong.com on mouth breathing vs. nose breathing. ——————————————————— Effects of Mouth Breathing According to the Academy of General Dentistry, or AGD, mouth breathing is often a problem for allergy sufferers, who experience airway obstruction during allergy season and are unable to breathe through their noses. Mouth breathing can lead to poor …

Private Session Class Syllabus (April 2013)

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Session Syllabus Buteyko Educator: Howard Tseng Buteyko Breathing Training in greater Vancouver area in BC, Canada (This is for reference only, actual session content may change depending on individual condition and progress. For private session, contents may be altered to better suit your need) Week 1: – Asthma – How to breathe correctly: Deep breathing? …

Quick Update

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This post was originally posted on http://www.buteykotoday.com on 18th-FEB-2013. We’ll now be using wordpress for posting update for www.buteykotoday.com, our newly set up website for serving the Vancouver area. At the moment, www.buteyko.com.tw will be managed by Dr. Hung Chen Tseng in Taiwan. On Saturday (16th-Feb), Howard met with Buteyko Educator Chris Bauman from Victoria, …